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If you're training hard and trying to improve your physical abilities or overall size and physicality, you will get hurt eventually.
*Knock on wood*
I wish you all the best and I genuinely hope that you never do, but it's pretty much inevitable that eventually, if you stay with this game (which is a requirement for making impressive long term progress), that you will sustain an injury of some degree of severity at some point or another along the way.
What really separates the wheat from the chaff here is your outlook: how you view the thing. This is going to largely determine not only what your level of recovery is from the injury (how fully you are able to rehabilitate yourself), but also what you are able to GLEAN from the experience. What are you able to learn from it? What value are you able to take away from it moving forward to use to your benefit in the future? Because the fact is, there's actually a lot to learn by getting hurt. It's not a curse or a death sentence. In many ways it's a blessing in disguise.
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I wanna get jacked while doing almost NOTHING!
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Equipment reviews
Expert Tested: RitFit Sports Power Rack REVIEW (2024)
My Experience with the M1 Multi-Functional Smith Machine 2.0 (All-in-One Home Gym!)
The M1 Multi-Functional Smith Machine 2.0 by RitFit Sports is a heavy duty, highly versatile, all-in-one home gym solution!
In this review we cover the assembly process, the build quality, the myriad of add-ons and accessories that it comes with, and some of the unique features of the machine. I hope you find the review helpful!
Expert Tested: Major Fitness Power Rack REVIEW (2024)
My Experience with the Spirit B52 All-in-One Home Gym Smith Machine!
Looking for a high quality but affordable all-in-one home gym solution?
The Spirit B52 Smith Machine & Power Rack by Major Fitness might be just what you've been searching for! This monster piece of all-in-one home gym equipment is heavy duty and highly versatile, boasting a Smith machine, squat rack, calisthenics station, pulley system, and landmine attachment. Be sure to read on for an in-depth review!
Expert Tested: RitFit Sports AT02 Hack Squat Attachment REVIEW
This Creative Rack Attachment Will TRANSFORM Your Home Gym in 2024
Looking for an easy and space saving way to do hack squats in your home gym?
The AT02 Hack Squat Rack Attachment by RitFit Sports fits the bill! This crafty little thing attaches to your power rack so that you can do hack squats and crush your legs from home without breaking the bank or occupying excessive, precious home gym real estate.
Expert Tested: Major Fitness 2-in-1 Leg Press & Hack Squat Machine REVIEW!
My Experience with the Cobra AH-1 Home Gym Leg Machine
I was recently offered the privilege of reviewing a sweet new piece of equipment from Major Fitness before it has even publicly launched yet! The COBRA AH-1 is the Major Fitness version of a 2-in-1 dual hack squat and leg press machine, and it is almost perfect!
Expert Tested: RitFit Sports M1 Multi-Functional Smith Machine REVIEW!
My Experience with a HEAVY DUTY Home Gym Smith Machine
Looking for an all in one home gym solution?
The M1 Smith Machine & Power Rack by RitFit Sports might be just what you've been searching for! Be sure to read on as we do an in-depth review of this heavy duty, highly versatile, and multi-functional rack!
Expert Tested: RitFit 2-in-1 Leg Press & Hack Squat Machine REVIEW!
My Experience with a HEAVY DUTY Home Gym Leg Machine
Looking to take your home gym leg workouts to the next level?
This 2-in-1 Leg Press and Hack Squat Machine by RitFit Sports might be just what you've been searching for! Check out the article for an in-depth review of this monster!
Expert Tested: MAJOR FITNESS Raptor F22 Power Rack Review!
Squat Rack & All-in-One Home Gym (Is It BETTER Than Rogue Fitness!?)
I recently received a pretty sweet swag package from MAJOR FITNESS! They sent me a basic barbell, some low bounce bumper plates, and their brand new all-in-one home gym the Raptor F22 Power Rack!
Expert Tested: Speediance GYM MONSTER Review!
The Best Smart Home Gym in 2024?
The Speediance Gym Monster is an all-in-one workout solution powered by digital resistance for those looking to bring the health club experience into the comfort of their homes.
Why You Should Do DELOAD Push-ups (3 Key Benefits You've NEVER HEARD!)
Why I STOPPED Wearing Knee Sleeves...and then STARTED Again! (My Knee Pain Story)
If you would like to be featured here please feel free to send me an email detailing your progress! (Or leave a review on Google!)
